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Health: Food promotes male fertility. Men are also 50 percent more likely to participate in childbearing, while the remaining 50 percent are to women. Therefore, if his diet is poor then it is very difficult to successfully conceive a child.

Good vegetables and boost male fertility, such as asparagus, sunflower seeds, and other foods rich in zinc because it The testosterone can be converted into estrogen. Excess dairy consumption is associated with poor concentration and sperm motility.

So it affects fertility. Vitamins can help some men to strengthen their ability. Pregnant vitamins that are marketed for men as vitamin C, E, selenium, zinc and lycopene. Selenium is a wonderful substance for sperm movement. By: Collaborators