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Can hurt. When you sleep immediately after meals, your stomach acid may increase and cause discomfort. This is most likely to happen if you have acid reflux disease or Gastroesophageal Reflux Disease (GERD).

GERD is a type of digestive disorder that occurs when stomach acid frequently gets in the throat. The stomach lining can then become inflamed by this acid. According to a 2005 study published in the American Journal of Gastroenterology, GERD patients are encouraged to wait three hours. After eating, you can sleep.

What is the stomach not grinding food? Gastric ulcer is an unpleasant condition in the upper abdomen. At the same time it can be called Dyspepsia. Although symptoms may vary from person to person, indigestion can be the same Is:

1. Feeling tired after eating
2- Minus in the abdomen after meal
Abdominal pain
4. Stomach bloating
5-lots of flowers
6. The windows

Indigestion is often caused by:

Eat too fast, eat too poorly
2. Eat too much
Eat a high-fat diet
4- Spicy foods
5. Caffeine
6. Beverages with gas
7. Smoking
8. Alcohol
9. Anxiety (Source: Health.com.kh) ៕ (Edited by: Bopha)